Mountain Family

About

Mountain Family exists to help you feel whole, connected, and strong.

We are a team of therapists who are committed to providing support that perfectly blends personal compassion with science. We care deeply about our clients, and use proven, research based methods to help you cope with your personal challenges, heal, and improve your relationships.

We provide in-person and virtual therapy for individuals, couples, parents, and families in Utah and Idaho. We offer telehealth therapy with video conferencing in all 50 states. We offer online coaching globally. We also provide therapeutic adventures that combine the efficacy of traditional therapy with the natural healing power of recreation in nature.

Therapists

Our therapists serve clients in all 50 states.

Leanna Dopp - LCSW

Are you feeling stuck? Like you want your life to move forward or look a certain way, but you just don’t know how to get there? It’s okay! The feeling of stagnation could be due to lack of motivation, anxiety, depression, grief, loss or low self-esteem. Feeling stuck could also be a result of not understanding your own needs and emotions, or relationship concerns between partners or parents and children. Whatever your concern may be, you will be okay- you just need some guidance! I love connecting with people and facilitating the discovery of healing and empowerment that will lead to living a meaningful life.

I want to provide you with a safe space and listening ear to help you process your concerns and work through them. No judgement. I have experience working with teens, adults, couples and family units as they seek understanding and healing. I enjoy working with clients through mindfulness, ACT, EFT, CBT, DBT and motivational interviewing.

Feeling lost, lonely or stuck can be sad, scary and overwhelming. It’s time to get some help to overcome those feelings! I am confident that our time together will make you feel heard and cared for. My goal is to give you the hope, skills and confidence you need to make your life what you want it to be. You don’t have to figure this out alone, reach out now!

Cade Dopp - LCSW

You want to feel whole, connected, and strong, but something is getting in the way. I love working with individuals, couples, parents, and families who are seeking growth and connection. When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed. I combine my natural compassion and empathy with researched based methods that work. My approach is practical, simple, powerful, and focused on helping you achieve your goals. I am a great listener, and offer clear, achievable advice that will move you forward. In addition to insightful therapy sessions, I will also help you to think about how the fundamentals of physical health, sleep, and diet impact your mental health and relationships. Some of the frameworks I use include: ACT, CBT, DBT, REBT, systems theory, and solution-focused therapy.

Cade always says that mountains were made to make great people. If you choose to join him on an outdoor therapeutic adventure, he will help you have your own experience overcoming the challenges of mountains, and experience the joy that comes from sharing those adventures with those you love.

Cade has worked extensively with individuals, couples, and families in wilderness therapy, residential treatment, in-home aftercare, and recreational programs. He has a BS in Family Studies, an MS in Instuctional Psychology, and another MS in Social Work. He has led beginners and experts in adventures all over the world.

Therapy and Counseling

We provide in-person and online teletherapy for indivduals, couples, parents, and families who reside in Utah and Idaho. Teletherapy with video conferencing is available in all 50 states. We offer coaching services globally. We also provide therapeutic adventures that combine the efficacy of traditional therapy with the natural healing power of recreation in nature.

Reasons For Therapy

Many of our clients are working with diagnoses such as depression, anxiety, trauma, adhd, technology addiction, ocd, autism spectrum, personality disorders, and marriage or relationship issues. We also work extensively with parents who are facing challenges with their children, teenagers, and young adults.

Initial Therapy Consultation

$0. No charge.

15 minute initial consultation to determine if we are a good fit to work togther, by telehealth video conference or phone.

Individual Therapy

$150 out of pocket. Sliding scale available based on income. We can bill your insurance for in-network or out-of-network benefits. Contact us if you would like to confirm your eligibility and receive an estimate.

45 minute individual therapy by telehealth video conference, phone, or in person in Utah or Idaho. Therapy for mental health challenges such as ADHD, depression, anxiety, OCD, trauma, personality disorders, etc.

Couples, Parenting, and Family Therapy

$150 out of pocket. Sliding scale available based on income. Not eligible for in-network insurance benefits. We can provide a superbill if you would like to submit for out-of-network benefits.

45 minute couples and family therapy by telehealth video conference, phone, or in person in Utah or Idaho. Counseling for couples and families who are seeking healing and growth from conflict, stress, poor communication, disagreement, and other relationship issues.

Insurance

We are in-network with many major insurnace providers, including Aetna, Quest, Blue Cross of Massachusetts, and Regence Blue Cross of Utah. We can verify your eligibility for you. We will provide a "superbill" upon request if you would like to submit to your insurance company for out-of-network reimbursement.

Family Adventure

Join our waitlist or contact us to learn more.

Sandpoint, Idaho $750 - $3,00/day

Our property is 5 forested acres on a river near Sandpoint, Idaho. Sandpoint is on the largest lake in Idaho with opportunities for boating, kayaking, and fishing. You will be a short drive from Schweitzer ski resort with phenomenal winter skiing and summer mountain biking. There are hundreds of miles of hiking, biking, and horseback riding trails to explore. There is abundant wildlife, including deer, elk, bighorn sheep, bears, bald eagles, and osprey. You can stay in our beautiful 300 square feet studio dome home. The dome boasts large windows that look out on our forest, and all the usual amenities like hot water, toilet, shower, and kitchenette. Your family can enjoy the experience of camping together in a tent, without the inconveniences of a tent. For families looking for a more rugged experience, our canvas tent with stove is also available. If you want this experience at a different location, let us know. We are happy to help you design, and join you on a therapeutic family adventure at another location of your choice.

Global Location

If you want this experience at a different location, let us know. We are happy to help you design, and join you on a therapeutic family adventure at another location of your choice.

Insurance

We will provide a "superbill" upon request if you would like to submit to your insurance company for out-of-network reimbursement.

Resources

Relationships

Relationships are hard. Whether you are dating, married, or in a long-term relationship, your relationship can benefit from some intentional attention.

Free Courses

We have two courses: (1) Marriage Prep course for couples preparing to get married, and (2) Healing Relationships course for couples who would like to strengthen their relationship and communication.

Click on the link below to create a free Canvas account and access our course.

Parenting

As a parent, you want peace and harmony in your home. You want to stop arguing with your spouse and children. You don't want to feel like you have to walk on eggshells around your teen. You want your children to stop fighting with each other. Besides our counciling services, we have complied some free resources to help you feel whole, connected, and strong.

Free Course

Nobody gave you a handbook when you became a parent, so we made one for you. Parents LOVE this course. It's completely free, no strings attached. You can also book a session with us if you would appreciate direct, personalized support.

Click on the link below to create a free Canvas account and access our course. It will help you create a confident and hopeful mindset about parenting, and provides practial suggestions to help you improve your relationship with your children and teens.

Free Worksheets

These worksheets are designed to help you reflect on how your parenting, and to make some adjustments that will increase your connection and influence with your children and teens.

Focus Your Parenting Efforts

House Rules

ADHD

Depression and Anxiety

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